Sierra H4 hashers on trail

A drinking club with a running problem · Freetown

We drink beer
to save water

Experts in running, drinking, and making excuses for being late. Every trail ends in beer, songs, and a circle. R U on?

Runs
Every Wednesday & 1st Saturday
Time
6:00 PM, on on
Run rego
NLe 30 · NLe 250
Next big one
Pan Africa Hash · October 2027
Freetown, Sierra Leone+232 80 668 590h4sierra@gmail.comWhatsApp +232 73 928 927

Hash House Harriers & Harriettes

What is hashing?

The Hash House Harriers is an international group of non-competitive social running clubs. A hare sets a trail, the pack follows, and at the run's conclusion hashers eat, drink, and socialize, noting on-trail misbehaviour with tongue-in-cheek drinking songs and “down downs”.

Sierra H4 pack on trail in Freetown

Why do we hash?

01
Be healthy

To promote physical fitness amongst its members.

02
Be strong

To get rid of weekend hangovers.

03
Beer it

To acquire a good thirst and to satisfy it with beer.

04
Be fast

To persuade the older members that they are not as old as they feel.

Freetown coastline
Pan Africa Hash 2027 logoHosted by Sierra H4 · The Duo Kennel

Pan Africa Hash 2027

Hashing in Sierra Leone is unlike anything you've ever experienced. Africa's hash comes home to Freetown: trails, beaches, beer, and the biggest circle on the continent.

Freetown, Sierra Leone22 to 24 October 2027Hashers from all of Africa & beyond

Register now

  1. Pay your rego. Secure checkout via Monime.
  2. Fill the registration form on the PAH 2027 page.
  3. Book your hotel early. Partner rates listed.
Pay rego via Monime

Our events

All events
August celebrants, a weekend to remember
September 14, 2025

August celebrants, a weekend to remember

A huge thank-you to all the amazing hashers who showed up for the celebrants' weekend.

Read more
SH4 1st Anniversary & Handover Run
5 to 7 December 2025

SH4 1st Anniversary & Handover Run

Occasions Resort, Lakka. Early-bird rego open. A full weekend of trail, circle, and celebration.

Read more
Sierra H4 GM's Party, the first ever
September 14, 2025

Sierra H4 GM's Party, the first ever

A special thanks to everyone who joined the GM's first ever party. Truly memorable.

Read more

Mismanagement

Meet our mismanagers

The crew that keeps the chaos organised. Rule 1: the GM is always right. Rule 2: if the GM is wrong, see Rule 1.

Grand Master Fuckimbo
Grand Master
Fuckimbo

Holder of Rule 1. Always right, even when wrong.

Rules & traditions
Neneh Korraw
Religious Advisor
Neneh Korraw
Leftover
Circle Warden
Leftover
Smooth Operator
Master of Music
Smooth Operator
Sleeping Pucci
Hash Cash
Sleeping Pucci
Borbor Tumba
Hash Beer
Borbor Tumba
Hash Kush
Haberdasher
Hash Kush
Presidential Virus
Hash Discipline
Presidential Virus
Put It In The Hole
On-Sec
Put It In The Hole
Rasta Plasta
Hash Registrar
Rasta Plasta
Little Fox
Hash Welfare
Little Fox
Dick Rental
Hash Flash
Dick Rental
Fuck The Teacher
Trail Master
Fuck The Teacher
Pucci Engineer
Web Master
Pucci Engineer
Yap Yap Network
Int'l Coordinator
Yap Yap Network

On trail

Full gallery
Hashers on trail
Circle celebration
Down downs
Trail through Freetown hills
Pack running
Sierra H4 group photo

Our sponsors

Become a sponsor

Backed by the brands that keep Sierra Leone running. And drinking.

Contact us

Questions? Suggestions?

Drop us a message and we'll respond as soon as possible. Or just show up on Wednesday. On on!

Freetown, Sierra Leoneh4sierra@gmail.com+232 80 668 590WhatsApp: +232 73 928 927